[Trailor] Welcome to the FitNest Mama Podcast!
The FitNest Mama Podcast Is
Coming Soon!
The FitNest Mama Podcast is coming soon! If you’re looking for support and inspiration to keep healthy and active during pregnancy and beyond, this podcast is for you. FitNest Mama is dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery.
As a mum of 3 young girls and physiotherapist working in women’s health, I created FitNest Mama to empower women as they tackle the amazing journey of motherhood. In this podcast, you’ll hear from industry professionals, midwives and doctors on everything from breastfeeding to pelvic floor recovery as well as birth stories from mamas just like you. Subscribe now to confidently discover your old new self with a bubba by your side.
Listen On:
Links:
FitNest Website: https://www.fitnestmama.com/
FitNest Instagram: @fitnestmama
Free online class: https://www.fitnestmama.com/free
Did You Enjoy This Episode?
If you enjoyed this episode and the FitNest Mama Podcast generally, I have a favour. Please take two minutes to subscribe, and to write a rating and a review. You can do that on Apple Podcasts right now by clicking here. If you are an Android user, you can follow the podcast on Spotify here. Those actions will help the podcast reach more people, and I would be truly grateful. Thank you so much.
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Author
Kath Baquie
Physio, Mum of 3 & Founder of FitNest Mama, which Kath created to help women have a wonderful pregnancy, confident childbirth & strong postnatal recovery.
