Today’s podcast is a bit different to normal as this is an episode that was recorded by the lovely Emily Osmond who was interviewing me all about the FitNest Mama membership. Emily is an incredible marketing coach and mentor who has been an amazing support behind the creation of FitNest Mama.
After the episode went to air, I realised that I’ve never shared the story about why and how FitNest Mama came to be. In this episode, I give an honest account of the ups and downs of starting a business, my own struggles during my second pregnancy and how these struggles ignited a passion in me to find a way to better support women during pregnancy and after birth recovery.
So if you’re interested in hearing a behind-the-scenes account of my life as a business owner and mum of three kids, this fun episode is for you.
Where to find Emily:
Website: https://emilyosmond.com
Instagram: @emilyosmond
Postnatal Return to Running program:https://www.fitnestmama.com/running
Quick Quiz:https://www.fitnestmama.com/quiz
5 Days, 5 Ways to Prepare for Birth: www.fitnestmama.com/challenge
Website:https://www.fitnestmama.com/
Instagram:@fitnestmama
If you enjoyed this episode and the FitNest Mama Podcast generally, I have a favour. Please take two minutes to subscribe, and to write a rating and a review. You can do that on Apple Podcasts right now by clicking here. If you are an Android user, you can follow the podcast on Spotify here. Those actions will help the podcast reach more people, and I would be truly grateful. Thank you so much.
And be in the VIP line when doors re-open for FitNest Mama Memberships